Hypnotherapy for Anxiety & How It Works
Using hypnotherapy regression techniques, most people are able to quickly resolve the cause of their anxiety and the symptoms. This eliminates the need for coping techniques and often prescription drug regimens aimed at the anxiety symptoms (not the cause). This is not a replacement for your physician’s instructions. We encourage you to check with your physician before attempting any new therapies. We commonly work with our client’s health professional to provide well-rounded adjunct solutions when needed. Success from any kind of coaching, medical or hypnosis process cannot be guaranteed. Individual results will vary greatly and in accordance to your commitment, effort, determination, hard work, and ability to follow directions.
Rather than teaching that a person has or inherited a disease, is helpless against their anxiety, instead they are led through a process that allows them to solve the underlying issue(s) that caused the emotions which started the anxiety and thereby solving the whole problem, remaining drug free and able to finally enjoy life as they always wanted. You can expect 2-4 sessions total.
If you suffer fro anxiety, it may seem like:
It’s like Everything is hitting me at once!
I’m Worrying myself sick!
I’m so nervous!!!
All of these phrases embody true feelings that people commonly possess. The sensations that follow such as shortness of breath, sweating, rapid heart beat, or the feeling that your heart is POUNDING out of your chest, feeling of being outside of yourself, the lump in your throat, the feeling in your stomach, and many other sensations and feelings are all manifestations of these feelings and the thoughts they are entwined with.
When these feelings begin, you may think, “that was weird, but I’m Okay”, but as it progresses you can begin to feel less certain. If those episodes continue uninterrupted they can grow and become completely debilitating. They begin to limit you from enjoying all that life has to offer, and even when they are not present you sometimes begin to question whether or not it’s safe to go out, or if another attack will come upon you, robbing you of all quality of life.
Strong ones such as fear and anger are there to teach and to guide us. Our subconscious mind, being ever so protective creates emotions to protect us from physical threats. For example: Anger is the natural emotion we feel when things aren’t fair. That doesn’t mean we have the right to fly off the handle out of control because we sense an emotion, rather we should learn from the emotion, and take appropriate steps to bring things back into balance.
When this process of fight and flight gets out of control and will power coupled with common sense can’t consciously put things in order, hypnotherapy comes to the rescue. Most of our clients have come to Orlando Hypnotherapy Clinic completely debilitated from anxiety that erupts during unforgiving moments and within 2-4 visits never experience the panic or fear again. Get started today with a free, no obligation consultation by clicking here. Learn the root causes of your anxiety and begin to put an end to its hold over you today.
Hypnotherapy for Anxiety & Why It Works
FIGHT + FLIGHT=SURVIVAL
– or –
Your Emotions + Situation = You Are Normal
Now, you might be thinking “Okay, so all emotions are good, so then what does it mean when I feel this sudden rush that makes my chest pound and my palms sweat?” Those emotions are there to protect and preserve you. Many years ago human beings had “instincts” or behaviors known as fight or flight. You may remember learning about them in school. But in today’s society where we still have those same behaviors our ability to make use of them has changed. You see, if a caveman saw a predator was after him, it was completely acceptable for him to go running screaming through the jungle. Even a couple of hundred years ago, if someone had wronged you, fighting was a perfectly acceptable method for handling it (even Abraham Lincoln was involved in a duel once!). As society has developed however, these behaviors have become less acceptable; just imagine running screaming through a mall or down a city street, the guys in the white coats would soon be called.
FIGHT=ANXIETY and FLIGHT=DEPRESSION – Hypnotherapy Offers a Solution to the Problem
The thing is, we still have these emotions, but without our instinctive associated behaviors, today fight = anxiety. Notice the same physiological manifestations: Chest gets tight, muscles become tense, ready to absorb or deliver a blow, adrenaline begins to flood the system for a fight that will never manifest. And flight = depression: The feeling that you just can’t escape or get away. We begin experiencing these feelings when we are young, and as we get older and have more similar experiences, the feelings become stronger and stronger until eventually they begin to break through to the conscious part of us and we begin to experience them more and more.
Fortunately, hypnotherapy provides an answer for most people. A method of reaching into the subconscious where all of your thoughts and beliefs from your past experiences reside, making changes that relieve the responses and their associated behaviors and feelings once and for all. Imagine how great it will be to look back on yesterday and think “Hey, that situation would have normally made me freak out…but I didn’t!”.
Hypnotherapy can help retrain the subconscious so handling emotions comes easily and without effort. Once a behavior takes on a new color, other people’s stereotypes and resolve about that person will change too. Our clients find a positive side to their life that they only dreamed existed.
Tried A Free or $20 Hypnosis Download and It Didn’t Work?
As you already know, no one person is the same as the other. You can’t expect a one-size-fits-all, downloadable fix to a problem that you have suffered from indefinitely. Maybe even take medications for. And, since you aren’t the same as everyone else and you are in need of a continual change, it could be beneficial to seek guided hypnotherapy.
We will give you a free consultation to get a general idea of ‘where you are’ as far as anxiety is concerned. Your hypnotist ensures your session is therapeutically adjusted and adapted to your unique situation. He or she will learn about you, who you are, when you began having anxiety issues, when you find it is most prominent and will listen to how it affects your life. Your hypnotist will meticulously put together an exclusive program, based on your unique situation designed to allow you to be calm and composed even in the most worrisome situations so that you have time to think and react appropriately. The causes of your anxiety initially can be resolved and you can get back to life as usual.
The hypnosis techniques incorporated into this program will help you or your loved one (even children) rapidly make important changes at the unconscious level of mind, which can completely eliminate these irrational anxiety and panic symptoms. After your session, the hypnotist will provide you with a pre-recorded reinforcement session. Call us today to get started.
For most people, the positive ideas and perspectives that are received build self-esteem and boost confidence. Personal accountability for ones self, thoughts, and actions again become reality and so does continual recovery. But moreover, hypnotherapy has a positive effect on every aspect of a person’s life.
Can be used in conjunction with any current support network or therapy program you are currently using.
Often we can arrange to come to you AND if you’re within 30 miles of our office- it’s NO EXTRA CHARGE.
It’s affordable. If you’ve tried other programs, you know how important this part is.
No waiting-we promise to get you in for a consult ASAP. Your imagining getting your life back on track and we want to help today.